Course curriculum

    1. Introduction to the 7 Core Emotions

    1. Fear Live Workshop 1 (Breakout Rooms)

    2. Watch This: What is Fear? - 10 mins

    3. Fear Session - Handout (Downloadable)

    4. Fear - Cue Card

    5. Homework: Fear - Sentence Stems: Listen First. Audio - 5 mins

    6. Homework: Fear Sentence Stems - for Journaling

    7. Fear Live Workshop 2 - 3 Pillows Fear/Me in Fear/Wise Self

    1. Joy Live Workshop

    1. Anger Session 1

    2. Anger Session 2

    1. Surprise Session

    1. Grief

    2. Sadness Session

About this course

  • £666.00
  • 15 lessons
  • 14 hours of video content

Discover your potential, starting today