Course curriculum

    1. Breaking the Pattern #6. 29 July. Which Plan Will You Follow - What are the Obstacles?

    2. Breaking the Pattern #5. 22 July. Revisiting Fear Avoidance in Real Life

    3. Breaking the Pattern #4 15 July. Hotseat Session - Emotional Safety, Drama Triangle, Nice Guy, Boundaries

    4. #3 Breathwork part of session only

    5. Breaking the Pattern #3. 8 July. The Embodiment of Discomfort incl. 20 mins breathwork

    6. Breaking the Pattern #2. 1 July. The Fear/Avoidance Loop

    7. Breaking the Pattern #1. 24 Jun. Pattern ≠ Problem. Pattern = Protection

    8. Breaking the Pattern #7. 5 August. Do you Understand How Much Power You Have to Make Changes?

    9. Start Here - Introduction & Welcome

    10. Breaking the Pattern #8. 12 August. What are you pretending not to see?

About this course

  • £666.00
  • 10 lessons
  • 12 hours of video content
  • Pattern = Protection
  • Avoidance in Disguise
  • Nervous System & Breathwork

You Can Start Breaking the Pattern Right Now

Click here to get started